Ghost Hydration Sticks 216g

Ghost Hydration Sticks 216g

Ghost Hydration Sticks are a convenient and effective way to support hydration, performance, and recovery. Formulated with a blend of essential electrolytes, they help replenish what’s lost through sweat and keep you feeling at your best throughout the day.

Perfect for workouts, travel, or daily hydration, these easy-to-use sticks mix quickly into water for a refreshing and functional drink.

Key Benefits:

• Supports hydration and electrolyte balance
• Helps maintain performance and endurance
• Replenishes key minerals lost through sweat
• Convenient stick packs for on-the-go use
• 216g pack for long-lasting use

Nutritional Information (Typical per serving):

• Calories: ~10–20 kcal
• Electrolytes: Includes sodium, potassium, and magnesium
• Carbohydrates: 2–4g
• Sugar: 0–2g
• Fat: 0g

Values may vary slightly depending on flavour.

Simple, effective, and built for everyday hydration—Ghost Hydration Sticks make staying hydrated easier than ever.